ROWVEMBER is only days away....
Don't worry if you stuff yourself with candy on Halloween, Rowvember starts the next day....I may have mentioned this once or twice before but here it is again: Darkhorse rowing is an erg platform I follow. Every November they run an erg challenge called Rowvember. Check out the link below for details and to sign up (for free).
www.darkhorserowing.com/rowvember-2023
The gist is to complete an erg workout every day for the month of November. The workouts can vary dramatically- Some days you will be done in 10 min, some days, well....not so much.
That's my pitch. I love it - in that love hate rowing machine kind of way.
Great way to warm up for the January Concept 2 Erg Challenge!