Tuesday's Blade placement workout.

Backing out of the dock!

1)Stationary push pull drill: backing from squared release position to entry position

2)Top quarter or legs only rowing.

3)Racing starts without stopping: half, half 3/4, full them 10 to lengthen, and repeat without stopping the boat.

4)Racing turn around the buoy at the marina

5)Power peice from pillar to metal retaining wall on Kettle.