A great time this weekend checking out the ORC Boathouse and jumping on the ERGs for a workout. Hoping others can join us for this ORC + ONEC winter training opportunity.
Great views of the river and a great time with your fellow rowers!
Some Quick Facts:
Cost $180.00 (covers from now until the end of March 2023)
(contact John or Sherry for the Code to by-pass RCA/RO fees)
Winter Training schedule: Here (Club and Masters time-slots available to you)
Coached sessions:
ORC Masters Coached session Wednesday evening
ONEC Masters Coached session time TBD
Yoga session:
Thursday evening and included in the $180 fee
The Ergs in front of the windows are a great place for a crew workout!
I'm planning to come to these workouts starting in January! I'm out of town a few times in December so I'll hold off for now (even though I'll be even more out of shape by then!). Hope to see you then!