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Rowing

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Congrats to a small but dedicated group of ONEC Masters Rowers that came out this morning despite the rain and joined ORC out on the river. While we did end up sopping wet, the river was crystal calm & made for a smooth row.

Great row crew!


Next Coached Row: Tuesday June 14th (Video Workout)


(click photo for a larger view)


Suehila Elkateb

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