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2023 Learn to Row

Step ONE

Introduction to Rowing

New to rowing?  Start here. The basics of rowing will be explored with a focus on safety. At the end of these lessons you’ll be well acquainted with the sport of rowing.

STEP TWO

Skills Consolidation

You’ve completed Step I. Now you’re ready to develop your skills further. At the end of these lessons you’ll be able to safely explore the Ottawa river in one of our stable water rowing shells.

STEP THREE

Learn to Train

Small group classes of 5 people. In Step III you’ll continue to develop your rowing skills, and acquire the confidence to take off full-speed along the Ottawa river in a racing shell.

REGISTRATION OPENS MARCH 2023
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Questions?

Check out the rowing section of our FAQ >  or send us a message...

 

Step One

Intro to Rowing

$228 + HST 

Includes Rowing Canada + Row Ontario Fees

Pre-requisite:

Ability to Swim​

Coach:

Susan Smith

Class Location

Our goal is to provide you with the basic skills so that you can row enjoyably and safely for life.

You will learn basic sculling technique (rowing with two oars) and practice balance in small, stable sculling boats. We focus on teaching the stroke, proper hand levels, boat maneuvering, as well as care of boat and equipment.

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Step One Class

Registration

Early or Late Season Options Available

EARLY SEASON

Weekends starting in May 

Dates to be announced

7:00 AM - 8:30 AM

Registration Closed

Weekends starting in May 

Dates to be announced

8:30 AM - 10:00 AM

Registration Closed
LATE SEASON

Weekends starting in June

Dates to be announced

7:00 AM - 8:30 AM

Registration Closed

Weekends starting in June 

Dates to be announced

8:30 AM - 10:00 AM

Registration Closed
 

Step two

Skills Consolidation

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Pre-requisite:

Intro to Rowing

Coaches:

Norma Strachan & Louise Smith

A continuation of our Step I program.  Includes 4 instruction sessions and 4 supervised practice sessions.

$405 + HST 

Early Season

$301   

Late Season

+ HST

Includes your Year One Membership with ONEC Rowing

Class Location

 

Step two Class

Registration

Early or Late Season Options Available