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ABOUT OUR PROGRAM

Winter Program Leaders:

John Moore - XCS and Erging
Norma Strachan - XCS
Dominique Lacasse - Skating

Instructors are Safe Sport trained and have First Aid certification.

ONEC winter sports programming is expanding this year!  We'll be taking advantage of the many beautiful winter trails throughout our National Capital Region.

All summer members are welcome to join and there are no additional fees to take advantage of our winter programming.

Come join in for some Cross Country Skiing (Skate or Classic), Winter Trekking / Snowshoeing or Skating along the beautiful Rideau canal.

Our winter programming is a fun way to keep in shape while staying connected with your ONEC community throughout the winter months.

Whether you're looking for a high intensity workout or a social outing with friends we would love to have you join us.

 

Our winter group workout sessions will be roughly 1.5 - 2.5 hours and include: dynamic warm-ups, workout and debrief with stretching.  The session's intensity level will be noted as low, medium or high on the sign-up page.

Many of the trails we access are free and you can join at no additional cost.  Occasionally we'll venture off to the incredible network of trails in Gatineau Park, which requires day or seasons pass.

We'd love to have you come join us for our winter fitness workouts.  The winter program is open to all ONEC members at no additional cost.

If you have any questions about our winter programs please view our FAQ below or fill out the contact form at the bottom of this page.

Book

an Activity

ONEC winter programs use the ONEC Club Events Calendar.  Look for upcoming sessions and RSVP right in the Calendar.

Weekday and Weekend options available.  Maximum class size will vary depending on the program.  There may be additional expenses related to ONEC winter programming.  For instance: Outdoor fitness equipment is not included nor is the Gatineau Park Ski Pass.

Trail

Conditions

ONEC's favourite winter trail conditions all in one place.

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Our
Winter
Activities

Book 

Now

Regular winter programming can be booked via our Club Events calendar.  You can RSVP right in the calendar and will get an automated reminder for your booking.

Featured

Activities

Join ONEC for special winter events all season long! 
We'll keep this page updated with our special winter events so make sure to check back often.

Winter

Leaders

ONEC is looking for Volunteers to help with our Winter Programming.  We'd love your help!  Safe Sport Training is required and is available for FREE > Here

Winter

Chat

Check out our Winter group chat using the 'Chat' button below and share stories, recommend trails and share photos from your outdoor adventures.

Join ONEC out on the world famous Rideau Canal for some winter skating.

Skating is a great way to get some outdoor winter activity, while staying connected with your winter friends.

SKATING

CLICK I HOVER

Crossfit Rowing Machines
Join Alistair from ONEC Rowing as he leads a Team for the Concept 2 January Erg Challenge.  

For further details you can get in touch with Alistair by Email.

For ONEC Rowing members and friends.  You'll need access to a rowing machine to participate.
ERG

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Image by Aaron Doucett
Join ONEC this winter out on the beautiful trails of our National Capital Region for some skiing.  XCS is a great social and fitness experience and is a super way to stay connected to your ONEC community this winter.

Both classic and skate skiing sessions will be on offer.
SKIING

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Winter

Join ONEC this winter on the many winter pathways in the National Capital Region for some snowshoeing. 

 

Snowshoeing can be a surprisingly good winter workout and a great way to stay connect with your friends at ONEC while  enjoying the best of the Ottawa Winter.

TREKKING

CLICK I HOVER

Featured

Activity

Join ONEC for special winter events all season long!

We'll keep this page updated with our special winter events with a link to register to skiing, skating and other special winter activities.

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Trail COnditions

Kichi Sibi Winter Trail

Ski Heritage Est Trail

Gatineau Park

Image by Gabriel Alenius
FAQ
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LOVE YOUR WINTER

Love Winter  I  Stay Adventurous  I  Keep Connected  I  Keep Fit

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