ONEC joins Row Nova Scotia's Beast of the East Indoor Rowing Competition after a month of getting back into shape in the Jan Erg Challenge!

Runs Feb 6 - Feb 21st.

Registration open now until Feb 7th for Event #1, Feb 14th for Event #2 and Feb 21st for Event #3.  Can register for any single event or all of em' that run over the next three weekends in February.

Registration is on Eventbrite.  Register Here

Competitors Handbook.  View Here

Event Website.  View Here

Event Details:

Throwdown with the fastest indoor rowers across the Atlantic provinces and see how you measure up. CrossFitters, rowers, workout enthusiasts.

About this Event:

Throwdown with the fastest indoor rowers across the Atlantic provinces and see how you measure up. CrossFitters, rowers, workout enthusiasts are welcome to our virutal indoor rowing competition. Age categories for all: Junior (ages 18 and under), Senior (ages 19-35), Masters 1 (ages 36-50), and Masters 2 (51+).

The top athletes (10 male and 10 female) will earn points for each event. The male and female athletes who earn the most points after all three events will be crowned Beast of the East and receive a fat $250 cheque.

All events will be held completely virtually: you can compete from home, from your gym, CrossFit box, or rowing club - anywhere you have access to a Concept 2 Ergometer. All participants must be a resident of Atlantic Canada. You must complete all three events to be considered for the overall title of Beast of the East and grand prize.

Event #1: The Humbler - - No holds barred: pull your fastest 2km. Saturday, Feb. 6 to Sunday, Feb. 7

Event #2: The Battle of Wills - - Test your mind; push your body: 5km for time Saturday, Feb. 13 to Sunday, Feb. 14

Event #3: Grip It and Rip It - - It won't be pretty: max meters in 1 minute Saturday, Feb. 20 to Sunday, Feb. 21