Sat, Apr 15|
NCC P5 Parking Lot
Saturday Morning Run
Time to get out your running shoes, or buy a new pair? Every Saturday morning at 8 AM we'll head out for a Jog along the river. We'll be leaving from the NCC Parking lot #5 by ONEC or the Mill Street Brew Pub Parking Lot. Open to suggestions for other starting points.
Time & Location
Apr 15, 8:00 a.m. – 8:45 a.m. EDT
NCC P5 Parking Lot, 501 Sir-George-Étienne-Cartier Pkwy, Rockcliffe Park, ON K1M 2H5, Canada
About the Event
Ready for a run? These are planned as light jogs, with intervals of walking / jogging / running. Dynamic warm up and after jog stretching session.