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Masters Group Row Chat

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Our weekend podcast is here….


A great talk about blade depth and how to improve this important part of your stroke with Marlene Royle.

While on the topic of blade work…. On Thursday July 19th we’ll have our first guest coaching event of the season. Roger Meager will take our group out on the water for a 1.5 hour session on blade work…. Not to be missed! Sign up early in the calendar or right here in the group chat under the Events tab as there is a max of 10 spots available.


You can read more about Roger, check out his resume and even book private or semi-private sessions by visiting www.onec.ca/rowing-pro


This weeks workouts will be posted shortly…. Now onto the podcast…



Christoph Laeer
Jul 10, 2022

Hi John, Thank you for the information. I cannot find the calendar date for July 19th in the event section, sorry. I am definitely in. Christoph

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