Looking for some pre-season inspiration? Check out one of rowing's oldest events - The Boat Race.

Watch as Cambridge & Oxford go head to head down the River Thames. Watch for fun, spirit of the event and technique.

If you’re unable to watch the whole event, make sure you check out the special segment (scrub forward to 1:21:50“) on making rowing more inclusive and accessible - a well told and important story narrated by Kyra Edwards, who made her debut for the senior GB team at the World Cup and is an outspoken advocate for the Black and LGBTQ rowing community.