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Masters Group Row Chat
Upcoming
ONEC Masters Practice
June 12, 2025, 6:00–7:30 a.m.
Ottawa
Join ONEC Master's rowing every Tuesday and Thursday at 5:45am. We meet on the dock for a quick warm-up, and then hit the water for technical drills, endurance and sprint pieces. Book your boat on the reservation system and check the Master Group Chat for practice updates.
ONEC Masters Practice
June 10, 2025, 6:00–7:30 a.m.
Ottawa
Join ONEC Master's rowing every Tuesday and Thursday at 5:45am. We meet on the dock for a quick warm-up, and then hit the water for technical drills, endurance and sprint pieces. Book your boat on the reservation system and check the Master Group Chat for practice updates.
ONEC Masters Practice
June 5, 2025, 6:00–7:30 a.m.
Ottawa
Join ONEC Master's rowing every Tuesday and Thursday at 5:45am. We meet on the dock for a quick warm-up, and then hit the water for technical drills, endurance and sprint pieces. Book your boat on the reservation system and check the Master Group Chat for practice updates.
ONEC Masters Practice
June 3, 2025, 6:00–7:30 a.m.
Ottawa
Join ONEC Master's rowing every Tuesday and Thursday at 5:45am. We meet on the dock for a quick warm-up, and then hit the water for technical drills, endurance and sprint pieces. Book your boat on the reservation system and check the Master Group Chat for practice updates.
Masters Info Night for 2025 Season
May 20, 2025, 6:30–8:30 p.m.
ONEC Boathouse Space
Come join the Masters group to hear about what we have planned for the 2025 season. We'll discuss practices, special events and regattas. If you'd like to participate, we'll be running our first of three Functional Movement Assessments - a test of your flexibility.
Past
Masters Group Row
September 28, 2023, 6:30–8:00 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 26, 2023, 6:30–8:00 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 21, 2023, 6:30–8:00 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 19, 2023, 6:30–8:00 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 14, 2023, 6:15–7:45 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 12, 2023, 6:15–7:45 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 7, 2023, 6:15–7:45 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 5, 2023, 6:15–7:45 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 31, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 29, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 24, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 22, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Lachine Coastal Row and Beach Sprints
August 20, 2023, 7:15 a.m.–2:30 p.m.
Communauté-Urbaine-de-Montréal
The Lachine Club will be hosting its 'Beach Sprint' regatta on Sun, Aug 20th. The venue will be the small beach of Parc du Cap-Saint-Jacques on Lac des Deux Montagnes.
Masters Group Row
August 17, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 15, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 10, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 8, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 3, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 1, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 25, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 18, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 6, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 4, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 22, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 15, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 8, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 6, 2023, 6:00–7:30 a.m. EDT
O N E C Waterfront, Ottawa River
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Tuesday Morning Spin at SPINCO
May 23, 2023, 6:15–7:20 a.m. EDT
Spinco Downtown Ottawa
Lets get those legs ready for our 2023 rowing season with Spin! Bring your own spin shoes or use the pair provided with your booking (sterilized for each use by Spinco). Ask for the code to book your first class for free.
Masters ZoomERG
May 18, 2023, 7:00–7:30 a.m. EDT
Online on ZOOM
Ready for ZoomERG? Every Thursday morning at 7 AM. Join your fellow ONEC Rowers for a 20 minute session sure to get your heart rate up. Lets get ready for the 2023 rowing season together. New Playlists with each workout.
Tuesday Morning Spin at SPINCO
May 16, 2023, 6:15–7:20 a.m. EDT
Spinco Downtown Ottawa
Lets get those legs ready for our 2023 rowing season with Spin! Bring your own spin shoes or use the pair provided with your booking (sterilized for each use by Spinco). Ask for the code to book your first class for free.
Saturday Morning Run
May 13, 2023, 8:00–8:45 a.m. EDT
Mill Street Brew Pub Parking Lot
Time to get out your running shoes, or buy a new pair? Every Saturday morning at 8 AM we'll head out for a Jog along the river. We'll be leaving from the NCC Parking lot #5 by ONEC or the Mill Street Brew Pub Parking Lot. Open to suggestions for other starting points.
Saturday Morning Run
May 6, 2023, 8:00–8:45 a.m. EDT
Mill Street Brew Pub Parking Lot
Time to get out your running shoes, or buy a new pair? Every Saturday morning at 8 AM we'll head out for a Jog along the river. We'll be leaving from the NCC Parking lot #5 by ONEC or the Mill Street Brew Pub Parking Lot. Open to suggestions for other starting points.
Masters ZoomERG
May 4, 2023, 7:00–7:30 a.m. EDT
Online on ZOOM
Ready for ZoomERG? Every Thursday morning at 7 AM. Join your fellow ONEC Rowers for a 20 minute session sure to get your heart rate up. Lets get ready for the 2023 rowing season together. New Playlists with each workout.
Tuesday Morning Spin at SPINCO
May 2, 2023, 6:15–7:20 a.m. EDT
Spinco Downtown Ottawa
Lets get those legs ready for our 2023 rowing season with Spin! Bring your own spin shoes or use the pair provided with your booking (sterilized for each use by Spinco). Ask for the code to book your first class for free.
Saturday Morning Run
April 29, 2023, 8:00–8:45 a.m. EDT
Fletcher Wildlife Garden Parking
Time to get out your running shoes, or buy a new pair? Every Saturday morning at 8 AM we'll head out for a Jog along the river. We'll be leaving from the NCC Parking lot #5 by ONEC or the Mill Street Brew Pub Parking Lot. Open to suggestions for other starting points.
Tuesday Morning Spin at SPINCO
April 25, 2023, 6:15–7:20 a.m. EDT
Spinco Downtown Ottawa
Lets get those legs ready for our 2023 rowing season with Spin! Bring your own spin shoes or use the pair provided with your booking (sterilized for each use by Spinco). Ask for the code to book your first class for free.
Saturday Morning Run
April 15, 2023, 8:00–8:45 a.m. EDT
NCC P5 Parking Lot
Time to get out your running shoes, or buy a new pair? Every Saturday morning at 8 AM we'll head out for a Jog along the river. We'll be leaving from the NCC Parking lot #5 by ONEC or the Mill Street Brew Pub Parking Lot. Open to suggestions for other starting points.
Masters ZoomERG
April 13, 2023, 7:00–7:30 a.m. EDT
Online on ZOOM
Ready for ZoomERG? Every Thursday morning at 7 AM. Join your fellow ONEC Rowers for a 20 minute session sure to get your heart rate up. Lets get ready for the 2023 rowing season together. New Playlists with each workout.
Tuesday Morning Spin at SPINCO
April 11, 2023, 6:15–7:20 a.m. EDT
Spinco Downtown Ottawa
Lets get those legs ready for our 2023 rowing season with Spin! Bring your own spin shoes or use the pair provided with your booking (sterilized for each use by Spinco). Ask for the code to book your first class for free.
Winter Training Event
November 27, 2022, 9:00–11:00 a.m.
Ottawa Rowing Club Boathouse
Come for an Ottawa Rowing Club boathouse tour and see if you'd be interested in joining the ORC + ONEC Masters Winter training program!
Masters Group Row
September 30, 2022, 6:15–7:45 a.m. EDT
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 27, 2022, 6:15–7:45 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 22, 2022, 6:15–7:45 a.m. EDT
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 20, 2022, 6:15–7:45 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 15, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 13, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 8, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 6, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
September 1, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 30, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 25, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 24, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 18, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 16, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 11, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 9, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 4, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
August 2, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 28, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 26, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 19, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 14, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 13, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 7, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
July 5, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row - PRIDE Time Trials
June 30, 2022, 5:45–7:40 a.m.
ONEC Waterfront
Celebrate the Month of Pride at the ONEC Time Trials. RSVP to the Time Trials on June 30th (5:45 AM) and you'll be assigned a particular colour to wear. We'll line up along on the dock and create a PRIDE Rainbow in support of love, diversity and freedom.
Masters Group Row
June 28, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 23, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 21, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 16, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 14, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.
Masters Group Row
June 9, 2022, 6:00–7:30 a.m.
ONEC Waterfront
Hey Masters Group. RSVP for your practice so that your Coaches can prepare accordingly. Max 10 participants. Don't forget to book your boat on the reservation system. 7 days prior to our row, the Lesson plan (and lesson photo) will be uploaded to the Group Chat & right here in the Calendar.