Quebec indoor rowing championships - You're all invited!
Dear ONEC Members,
On Sunday, March 15, the Quebec Indoor Rowing Championship will take place in Waterloo, QC, and we would like to invite the ONEC community to come take on the challenge!
📍 Location: Centre athlétique La Taule – 95 Picken Street, Waterloo, QC
The rowing ergometer is already well known in the world for testing power, endurance, and mental toughness. This competition is a great opportunity for your athletes to challenge themselves alongside other performance-driven participants in a dynamic and motivating atmosphere.
Several distances and categories will be offered so that everyone can participate, from recreational to competitive levels. It’s a welcoming, accessible, and highly stimulating event for anyone who enjoys a physical challenge.
We would be delighted to have members of your club join us. Please find enclosed the link to register: https://cqas2026.aviron-quebec.ca



Thanks for bringing that article forward Sherry. I’ve always wondered about the little graph on the erg monitor, and how it translates a good drive with power.