Rowing Day Camp with Stand Up Paddleboarding (SUP) Beginner and Intermediate, Kids aged 11 to 17 This summer get your child out on the water at an Ottawa New Edinburgh Club (ONEC) Rowing Summer Day Camp with SUP!​ Kids will have fun learning a new sport (or improve on the skills learned last year), discover the amazing Ottawa River, and make new friends! Day campers are taught by trained coaches and receive an achievement certificate.​ ​For rowing, ONEC accepts a maximum of 10 campers at a time, so reserve your child’s spot now! ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. The clinic will go on to introduce intermediate strokes and assisted rescues depending on interest, time and conditions Price is $70 (+13%HST)= $79.10 Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water Bring your personal PFD

Above pricing includes HST $259.00 + $33.67 HST = $292.67 No longer a beginner? Now you’re ready to develop your technique further. Refine your skills and improve your consistency and comfort with match play. Max class size is 8 participants. *Please note: Make-up classes not available*

CANSail 3 & 4 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. The clinic will go on to introduce intermediate strokes and assisted rescues depending on interest, time and conditions Price is $70 (+13%HST)= $79.10 Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water Bring your personal PFD

CANSail 3 & 4 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

CANSail 3 & 4 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

CANSail 3 & 4 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

(Above pricing includes HST) Pre-requisite: Completion of Learn to Row + One season of rowing experience ​Coaches: Sherry Dolan & John Moore ​​Three classes of 1.5 hours each. ​ In small groups of 5 people you will continue to develop your rowing skills, and acquire new knowledge to help you feel comfortable in a racing shell. There will be a focus on learning to feel body and boat movements with emphasis on good posture to help with boat balance and injury avoidance. ​ There will be three sessions each focusing on developing your foundational boat handling and rowing skills covering the entry, drive, release and recovery. You will be practicing in racing singles but will have the option to go out in the racing doubles with either John or Sherry for additional coaching later in the season. There will be a strong focus on safety as it pertains to rowing in a racing shell along the Ottawa River. ​ At the end of Learn to Row: Racing Shells you will be well acquainted with the ONEC racing shell fleet. Once you've completed all three lesson plans, we'll place you with a rowing mentor who will be able to continue to help you develop your skills until you are ready to take the skills assessment required to be able to book racing shells at ONEC.

Above pricing includes HST $240.00 + $31.20 HST = $271.20 No longer a beginner? Now you’re ready to develop your technique further. Refine your skills and improve your consistency and comfort with match play. Max class size is 8 participants. *Please note: Make-up classes not available*

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

(Above pricing includes HST) Pre-requisite: Completion of Learn to Row + One season of rowing experience ​Coaches: Sherry Dolan & John Moore ​​Three classes of 1.5 hours each. ​ In small groups of 5 people you will continue to develop your rowing skills, and acquire new knowledge to help you feel comfortable in a racing shell. There will be a focus on learning to feel body and boat movements with emphasis on good posture to help with boat balance and injury avoidance. ​ There will be three sessions each focusing on developing your foundational boat handling and rowing skills covering the entry, drive, release and recovery. You will be practicing in racing singles but will have the option to go out in the racing doubles with either John or Sherry for additional coaching later in the season. There will be a strong focus on safety as it pertains to rowing in a racing shell along the Ottawa River. ​ At the end of Learn to Row: Racing Shells you will be well acquainted with the ONEC racing shell fleet. Once you've completed all three lesson plans, we'll place you with a rowing mentor who will be able to continue to help you develop your skills until you are ready to take the skills assessment required to be able to book racing shells at ONEC.