Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. Clinic is free to Seniors (over 55 years old) - thanks to the generous support of the Government of Canada through the New Horizons for Seniors program Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water PFD (Personal Flotation Device) provided

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. Clinic is free to Seniors (over 55 years old) - thanks to the generous support of the Government of Canada through the New Horizons for Seniors program Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water PFD (Personal Flotation Device) provided

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Rowing Day Camp with Stand Up Paddleboarding (SUP) Beginner and Intermediate, Kids aged 11 to 17 This summer get your child out on the water at an Ottawa New Edinburgh Club (ONEC) Rowing Summer Day Camp with SUP!​ Kids will have fun learning a new sport (or improve on the skills learned last year), discover the amazing Ottawa River, and make new friends! Day campers are taught by trained coaches and receive an achievement certificate.​ ​For rowing, ONEC accepts a maximum of 10 campers at a time, so reserve your child’s spot now! ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

CANSail 3 & 4 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

Above pricing includes HST ( $546.00 + $70.98 HST) The ONEC Learn to Row program focusses on skill development and safety. By the end of 10 sessions, new rowers should be able to safely navigate the Ottawa River in a single scull with 2 oars. With a maximum of 5 in a class, under the guidance of highly skilled coaches, participants should: > Be able to demonstrate basic rowing skills, including how to safely launch and return the boat by themselves > Be able to explain basic sculling safety, including Ottawa River navigational patterns, when it is safe to row, and what to do in an emergency > Be able to demonstrate a basic understanding of the ONEC electronic systems to book their own boats, connect with others to row safely and report any damage to the equipment. > And feel confident enough to safely traverse the Ottawa River. Start date subject to the waterfront conditions, at the time, the schedule may be delayed by 1 week. Refunds: For cancelations within 7 days of the start date, up to the end of the introductory classes eligible for a refund of: • $400 – Early Season • $250 – Mid Season To opt out, complete the “Request for Refund Form” at the bottom of the ONEC Learn to Row website.