Pre-requisite: Ability to Swim Details: SailONEC provides a structured training program for adult members from May until the end of June.  It is comprised of both basic theory and practical skills segments. Experienced, certified skippers provide training to new members under the direction of the head instructor. The goal of the program is to train new members to a level at which they are competent to act as skippers and take club boats out on their own. To confirm this spot: After booking your Learn to Sail classes please purchase your Sailing or Sailing Multi-sport membership at: www.onec.ca/membership Refund Policy: ONEC Learn to Sail is considered a Membership. ONEC Memberships are non-refundable and transfers of Membership are subject to a 10% administrative fee.

Tennis Day Camp Beginner and Intermediate, Kids aged 7 to 17 Every camper learns stroke basics, game strategy, footwork, and sportsmanship! The camp is run in a safe and structured environment by responsible and mature tennis instructors. ONEC’s day camps are a great way to get your child interested in tennis or to build on the skills they already possess. Campers are assessed on the first day and grouped according to their level of play. Even Rafael Nadal and Serena Williams don’t play tennis all day long. At ONEC, we offer structured off-court activities that complement the tennis program every morning and afternoon. Activities include Frisbee golf, capture the flag and other forms of active and quiet play. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Open to all members, guests and public. Price is $40 (+13% HST) = $45.20 A minimum of 4 participants is required for the excursion. If we do not have enough participants, we will offer to reschedule your excursion to another date (or refund you). Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults and accompanied children 12 years and older; No canoeing experience is necessary, but everyone is expected to paddle. Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water and snacks as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets. Cancellation policy: Cancellation by client: prior to 48 hours, refund minus $10 processing fee per client / within 48 hours, no refund unless the place can be filled. Cancellation by Club due to weather or any other unforeseen circumstance: full credit for another excursion or refund.

PADDLE CANADA SEA KAYAK LEVEL 1 SKILLS COURSE Full details of course content at https://www.paddlecanada.com/levels/sea-kayak/akasharkbow/ Price is $340 (+13% HST)=$384.20 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The course will be delivered by Nanook Expeditions Masks are required to be on person at all times - buffs count for masks when near/on water or docks Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water and a packed lunch and snacks Notebook is optional Bring your personal PFD and paddling gear if you have any

Above pricing includes HST $220.00 + $28.60 HST = $248.60 No longer a beginner? Now you’re ready to develop your technique further. Refine your skills and improve your consistency and comfort with match play. Max class size is 8 participants. *Please note: Make-up classes not available*

Practical intro to safe mounting and falling off a board and paddleboarding along the ONEC waterfront with effective strokes Price is $55 (+13% HST) = $62.15 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The clinic will be delivered by Nanook Expeditions Masks are required to be on person at all times - buffs count for masks when near/on water or docks Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water Bring your personal PFD

No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. The course will go on to introduce intermediate strokes and assisted rescues depending on interest, time and conditions Price is $55 (+13%HST)= $62.15

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Practical intro to safe mounting and falling off a board and paddleboarding along the ONEC waterfront with effective strokes Price is $75 (+13% HST) = $84.75 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The clinic will be delivered by Nanook Expeditions Closed toe footwear is required i.e. no flip flops Bring a towel and a change of clothes - you will be getting wet Bring water Bring your personal PFD

Practical intro to safe mounting and falling off a board and paddleboarding along the ONEC waterfront with effective strokes Price is $70 (+13% HST) = $79.10 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The clinic will be delivered by Nanook Expeditions Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water Bring your personal PFD

After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Open to all members, guests and public. Price is $40 (+13% HST) = $45.20 A minimum of 4 participants is required for the excursion. If we do not have enough participants, we will offer to reschedule your excursion to another date (or refund you). Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults and accompanied children 12 years and older; No canoeing experience is necessary, but everyone is expected to paddle. Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water and snacks as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets. Cancellation policy: Cancellation by client: prior to 48 hours, refund minus $10 processing fee per client / within 48 hours, no refund unless the place can be filled. Cancellation by Club due to weather or any other unforeseen circumstance: full credit for another excursion or refund.

No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. The clinic will go on to introduce intermediate strokes and assisted rescues depending on interest, time and conditions Price is $55 (+13%HST)= $62.15