Above pricing includes HST $150.00 + $19.50 HST = $169.50 Come joint our Tennis Pro - Johnny Martin for Junior Tennis Lessons (Ages 9 - 14). The basics of tennis will be explored with a focus on stroke basics, game strategy, footwork, sportsmanship and fun! At the end of these lessons, participants be well acquainted with the sport of tennis. Max class size is 12 participants.

CANSail 1 & 2 Day Camp Kids aged 9 to 17 Students receive quality instruction stressing safety, fun, and learning. They are introduced to many different elements of sailing, safety practices, and seamanship. They will develop new skills in boat handling and sailing for both fun and competition! Sail Canada certified instructors teach trainees, and successful trainees receive Sail Canada certificates from CANSail 1 to CANSail 4. We emphasize safety and low student-to-instructor ratios per Sail Canada guidelines. With our flexible week-to-week program, your child can move up through the levels as the summer progresses. Youths’ skills and experience are evaluated on the first day of camp, and an appropriate boat is chosen for them. Beginning sailors will be taught on the two-person Pico or the three-to- four-person CL16. ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

Experience the joy of paddling with our Senior Paddling to Wellness on the Water program, funded by the Government of Canada through the federal New Horizons for Seniors program. Designed for seniors aged 55 and over in Ottawa, this initiative offers free paddling opportunities while promoting physical health and community connection. Partnering with local organizations, we aim to create a welcoming environment for participants to enjoy the beauty of our waterfront while enhancing their well-being. After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults 55 years and older; Should be able to swim 25 metres (with a lifejacket). No canoeing experience is necessary, Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets.

Practical intro to safe mounting and falling off a board and paddleboarding along the ONEC waterfront with effective strokes Price is $75 (+13% HST) = $84.75 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The clinic will be delivered by Nanook Expeditions Closed toe footwear is required i.e. no flip flops Bring a towel and a change of clothes - you will be getting wet Bring water Bring your personal PFD

Practical intro to safe mounting and falling off a board and paddleboarding along the ONEC waterfront with effective strokes Price is $70 (+13% HST) = $79.10 For help with completing the registration process, please call us at 613-327-8728 or email us at paddling@onec.ca. REGISTRATION INFORMATION The clinic will be delivered by Nanook Expeditions Closed toe footwear is required i.e. no flip flops Bring a change of clothes - you will be getting wet Bring water Bring your personal PFD

After an introduction to Big Canoe strokes, participants learn how to paddle together as a team as we embark on a trip into nature and history on the Ottawa River. Open to all members, guests and public. Price is $40 (+13% HST) = $45.20 A minimum of 4 participants is required for the excursion. If we do not have enough participants, we will offer to reschedule your excursion to another date (or refund you). Meet outside the ONEC Waterfront Room on the lower level in the N.C.C. River House. After crossing the bridge, go round left side of building and down outside back stairs to lower level. The ONEC room is on the right at the bottom of stairs. Eligibility: Adults and accompanied children 12 years and older; No canoeing experience is necessary, but everyone is expected to paddle. Equipment: Paddles and PFDs (Personal Flotation Devices) are provided. Bring water and snacks as well as weather appropriate items, e,g, sunscreen, sun or rain hats, rain jackets. Cancellation policy: Cancellation by client: prior to 48 hours, refund minus $10 processing fee per client / within 48 hours, no refund unless the place can be filled. Cancellation by Club due to weather or any other unforeseen circumstance: full credit for another excursion or refund.

No experience is necessary, as this Intro to Kayaking clinic will start with the basics, including getting in and out at the dock safely and reviewing basic paddling strokes. The clinic will go on to introduce intermediate strokes and assisted rescues depending on interest, time and conditions Price is $55 (+13%HST)= $62.15

Price Includes HST. Please ensure your preferred boat is available on the boat reservation system prior to confirming your booking.

Above pricing includes HST ( $655.50 + $85.21 HST) The ONEC Learn to Row program focusses on skill development and safety. By the end of 10 sessions, new rowers should be able to safely navigate the Ottawa River in a single scull with 2 oars. With a maximum of 5 in a class, under the guidance of highly skilled coaches, participants should: > Be able to demonstrate basic rowing skills, including how to safely launch and return the boat by themselves > Be able to explain basic sculling safety, including Ottawa River navigational patterns, when it is safe to row, and what to do in an emergency > Be able to demonstrate a basic understanding of the ONEC electronic systems to book their own boats, connect with others to row safely and report any damage to the equipment. > And feel confident enough to safely traverse the Ottawa River. Start date subject to the waterfront conditions on the Ottawa River, at the time, the schedule may be delayed by 1 week. Refunds: For cancelations within 7 days of the start date, up to the end of the introductory classes eligible for a refund of: • $400 – Early Season • $250 – Mid Season To opt out, complete the “Request for Refund Form” at the bottom of the ONEC Learn to Row website.

Kayaking Day Camp with Voyageur Canoe and Stand Up Paddleboarding (SUP) Beginner and Intermediate, Kids aged 9 to 17 Participants learn kayaking skills according to the Paddle Canada Waterfront Kayak Skills program. Skills include how to get in and out of kayaks safely at the dock, basic strokes, safe water exit and assisted re-entry into a kayak from the water, as well as general skills for fun and safe paddling! Campers will also be introduced to the particular canoeing skills and teamwork needed for ten people to paddle a 24 foot Rabaska, Voyageur style, Canoe as they paddle together from the River House to Rideau Falls. The kayaking camp program also offers campers the opportunity to learn basic skills and have fun on Stand-up Paddleboards (SUPs). Campers improve their balance and coordination while perfecting the strokes and playing camp games! ONEC day camps are offered from July to August. Register your child for a full week, two full weeks or more (each week must be booked separately). Refund Policy: Refunds are subject to an administrative fee of 10% and will not be granted within two weeks of the start of the session. In the instance that camps are cancelled, a full refund (minus any additional credit card charges) will be given.

Target audience: New members who are experienced scullers ​​ Our goals are to give you an orientation to the Club, its rowing rules, safety, and the River including navigation routes; as well we will ensure that scullers are skilled enough to safely take out Club boats. ​​ Upon a successful assessment of your sculling competencies, you will be eligible to register for our full Membership, which includes access to our online boat reservation system, as well as all ONEC ROWING and Ontario Adventure Rowing programming. ​​ Note: If you need more sculling coaching, you will be directed to a Learn-to-Scull Step 1 course or, if you need a sculling refresher, a Learn-to-Scull Step 2 course.

Free for ALL previous ONEC Rowers! ​ Are you a bit unsure about getting back on the water?  Still pretty new to the sport of Rowing?  Have you taken a year or two off from the sport? ​ Come visit us and get back onto the water for Free.  Check out our new waterfront facilities nestled directly along the shore of the beautiful Ottawa River. ​ See how ONEC Rowing is taking Covid-19 Safety seriously. ​ Front row seats to spectacular sunrises and sunsets, as well as the ongoing renovations to our National Heritage Boathouse. ​ Let Norma and her team of Coaches help to get you back on the water safely so that you'll have the confidence to take off along the Ottawa River again! ​ What's included in the Free Back on the Water Program: ​ One Free Coached Session with a Row Ontario Certified Coach, or Coach who is actively completing their Every Coach Certified training. ​ Class Includes: ​ 1. Orientation to our New Waterfront Location 2. Orientation to our New Covid-19 Safety Protocols 3. Boat care, including: Mandatory washing, Set-up for Rowing, Rigging 4. Sculling Skills Refresher 5. Most importantly, ONEC Rowing Safety Refresher