Air quality considerations
Be mindful of the air quality and your health when deciding whether or not to row.
Re-sharing the guidelines ORC uses for training when it's smokey, for consideration.
Low Risk (1-3): Training normally - Moderate Risk (4-6): No intensity outside.. Maximum of 2 hours outside if it’s low intensity training (C5/C6) - High Risk (7-10+): No training outside.
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