We're looking forward to seeing the Masters Crew Tuesday evening at 6:30PM at the boathouse for our info session and first of three functional movement assessments. Make sure to wear some athletic clothing & bring a pen.

The Masters webpage has gotten a fresh update for 2025 (for both desktop and mobile). With the updated page, we've also re-launched the Masters Logbook - which is a great way to track your fitness & technique goals, functional movement assessment and time trial numbers throughout the season.

The Logbook is now ready to join and has the first Functional Movement Assessment module loaded and ready to go (good preview of what to expect for Tuesday evening).

The logbook is also available through the APP (password to join: ONEC22). To find the Masters Logbook in the APP scroll to the right in the main menu (Home, Members, News, Groups etc....). It's at the very end under the heading "Online Programs."

Or you can use the link below to access via onec.ca

John & Sherry